20 June 2014

PiYo Workout - NOW available


Guess what?! PiYo has finally been released! 

Would you love a program that uses your own body as your weight? It is currently only available through your Team Beachbody Coach (yours truly here), not yet available through the main public Beachbody site, or Amazon, or Tv ads. It also includes a free bonus workout DVD "Hardcore on the Floor" (valued $19.95) when ordered through your Beachbody Coach.

There is currently FREE Shipping for a limited time on the PiYo DVD Package. (you can click that)

But even better!! There is a promo on the PiYo Challenge Pack (yep, you can click that link too) right now which includes Shakeology for $140!! HUGE SAVINGS! That's $70 off the regular price. You're basically getting the whole PiYo DVD set for FREE with your order of Shakeology!

So what exactly is PiYo?
It a new workout program from celebrity trainer Chalene Johnson. PiYo is a low-impact, high-intensity 60-day body transformation program. It uses the most effective pilates and yoga inspired moves set to a fast pace to help burn fat and sculpt long, lean muscles. Carve every inch of the body without jumps, weights, or strained joints.

Is the Program Ideal for You?
PiYo is for: Men and women who want to get the results of an extreme program without the jumps, weights, or joint strain. This program is perfect for people of all fitness levels; people who want to build lean muscle without the bulk those who love the benefits of pilates and yoga, but feel these programs lack the cardio they need to burn fat and calories; and people who want a workout that doesn't require a lot of equipment.

How long is each workout?
There are 9 workouts for the program, plus a bonus workout in the series. There is also a bonus DVD "Hardcore on the Floor" included when ordered through your coach. Workouts range from 25-45 minutes.

What is the workout schedule?
6 days a week, for 60 days.

What size workout space is needed?
Enough space to step side to side in each direction.

What shoes are recommended for the program?
Bare feet or cross trainers are best.

PiYo Challenge Group starting July 28th!
This is going to be an amazing program that I am excited to try out with my next Challenge Group that will be starting July 28st!! Check out the group event page HERE for some more details, to reserve your spot, and get in touch with me. The group will be a private accountability group hosted on Facebook with just a handful of like-minded people working toward similar fitness goals. You'll receive daily support, guidance, and fitness and nutrition tips. A fantastic program + proper nutrition + support = your winning combination to achieve amazing results. Contact me if you are interested in giving PiYo a try!!

The Workout Series

PiYo - The Workout Series

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