Spread Kindness and Joy

My heart was aching after having a chat with my son this morning about friends and life, because I get it and completely understand how he was feeling. It's hard being a kid sometimes and dealing with troubled friendships and mean kids. Heck, it's hard as an adult too!

Be kind to someone today, and tomorrow, and the next day. Befriend someone that you feel could use a friend. Make a kind gesture, even if it's something as simple as just smiling at someone or holding the door for them. Be the one to lift someone up instead of making them feel down. Even behind a smile on someone's face, you just never know how they are feeling inside and how lonely they may be and what kind of IMPACT you can have on them. Make it a positive one.

We are all on the same ride called life and it is much more enjoyable when filled with friends, happiness, and kindness.

Spread kindness and joy.
Be the one to lift someone, not bring them down.
Be the reason someone smiles today.